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#selfmotivation Instagram Photos and Videos

The concept of TIME is not based around the numbers on the clock instead it is the use of your ENERGIES that makes of the moments of ones life. Where your time resides that is where your energy flow will follow. If one spends all of their time with thoughts of wonder then that is where one places all of their energy. If you find yourself giving more time to the work, a relationship, or just thoughts that impede your growth then that is also where all of your energy goes. Once your energy has been depleted the body will began to function as so. To restore your energy you must now reverse this concept and spend time with YOU. You become your energy source when a refresher is needed. Be mindful of where your TIME goes because that is where your ENERGY will flow. #time #nolimits

4/25/2017 2:00:03 AM 2
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Cat n' cow + knee to elbow touches felt so nice on my sore body this morning. I've been super sore for the past few days and I think it's mostly from a lack of yoga...but you gotta start back up somewhere. So I kept it simple and started where it felt good. ----your body knows a lot more than you realize. Trying to listen to mine with grace and patience is always the hardest part. When it tells me "more! Let's go!" I LOVE that. It feeds everything about who I am and probably my ego too. But when it tells me to slow down for just a second- I dig my heels in and start questioning what's wrong?! But maybe nothing's wrong. Maybe I'm just tired. Maybe I'm just sore. Maybe that's all it is! - no need to overthink, over obsess. No rhyme or reason about it. Maybe I just need to listen and trust that my body knows best. #teamwholehearted #teamroottorise

4/25/2017 1:28:44 AM 1
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I love the weight lifting sport it's my happy place helping ppl friends reaching goals of power strength building muscle it's a sport I won't get tired of #beast #beast mode #motivation #motivated #selfmotivation #selfmotivated #fitnesslife #bodybuilding #power lifter #fitfriends #friendswholift #savage #savage af #myaddiction #workingout #bodybyo #reps #pushyourlimits #focus #beast squad #pump #pumped #muscles #power #strong #strength #chest day #chest #lightweight #burnouts

4/25/2017 1:33:25 AM 0

Reminder‼️ Type AMEN if you agree! #smartentrepreneur

4/25/2017 1:29:53 AM 5

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